Save Money on Frozen Vegetables
How to Realize Big Savings on Veggies in the Freezer Aisle
Oct 30, 2009
A lot of experts say frozen vegetables are almost as nutritious as they are fresh. And they cost a lot less this time of year. But consumers can save even more in the freezer aisle if they know which vegetables to buy and when to shop.
How to Save Money on Frozen Vegetables at the Supermarket:
Shop sales. It's as simple as downloading those sales flyers on the grocery store's web site each week. They list their specials and when they end. That way, shoppers don't have to make a special trip to the store only to find what they are looking for isn't even marked down. By perusing the sales flyer ahead of time, consumers can make a list of what items are marked down, and then include only those items on their list. It's also a good idea to look for free recipes using some of the ingredients that are on sale. More and more recipes for meatless entrees are popping up in cook books and on the web.
Shop Warehouse Clubs for Frozen Veggies:
Sam's Club and Costco both offer big discounts on frozen everything, not just vegetables. But buying a big bag of mixed vegetables will keep for a long time. Only take out the portion for that night's meal, then save the rest in the freezer using one of those plastic bag clips. Frozen tropical fruit is also plentiful at the warehouse clubs, but not in the fresh produce aisle. At least not unless shoppers want to pay an arm and a leg for fresh kiwi flown in from South America! When spring arrives, be sure to visit local farmers' markets for fresh produce grown locally.
Store Frozen Vegetables in an Extra Freezer:
It's worth it to purchase a dorm-size freezer at a scratch-and-dent shop to store those vegetables that are on sale. If there is no minimum purchase, it might be worth buying as much as possible depending on the price and storing the excess in a small chest freezer installed either in a pantry, a laundry room or even a guest bedroom or storage closet!
Try to Eat more Veggies Everyday:
They are cheap and plentiful. So why not try to get at least five servings of fruits and vegetables everyday? Raw carrots, celery or broccoli can take the place of junk food. Yogurt based dips are healthy and economical. Consumers who save money and weigh less will feel better all the way around!
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